Merry Christmas from Micgui.com
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I saw someone smiling on me last night as I gazed up on the perfect velvet sky. I though I was just hallucinating but whoa! It is true. I looked again, mesmerized by its beauty. It is so lovely. And there I was… stood still… admiring the face that is smiling down at me…
For those who doesn’t know… well, it was Zeus (Jupiter), Aphrodite (Venus) and Selene (Moon) that formed a sweet smiling face for us. Others predicted that this phenomenon brings good luck to us specially that it is seen on the opening of the month of December. They said that it only occurs every 48 years which makes us so lucky to witness it. Also, we in the Philippines, are extra lucky because the moon is smiling on us here. While on the other side which is in the western hemisphere (United States and other western countries), the moon’s smile is inverted. You don’t want to see a frowning moon I bet
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Fish consumption may lower the risk of certain cancers, according to a new study. Researchers collected dietary information on more than 4,000 subjects without cancer and about 2,600 with cancer. Those who ate the most fish had a 45 percent reduced risk of leukemia, compared to subjects who ate the least amount of fish. Myeloma and non-Hodgkin lymphoma cancers were also associated with low fish consumption.
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Sleeping troubles? Why don’t you change the time you do your exercise? According to a study, the time of day you do your exercises may affect your sleep-wake cycle. Researchers found that women who exercised in the morning reported getting better sleep than women who exercised in the evening. This simply means that morning exercise may prepare the body for a natural cycle of daytime activity and nighttime sleep.
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